Meditation as a path of spiritual development and as a research method

talk and workshop with Inessa Burdich

The violet north window of the first Goetheanum, designed by Rudolf Steiner, depicts the initiation into the earthly physical world.
Es war geworden / It had become – ES IST GEWESEN / IT HAS BEEN – Es war / It was

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Meditation has recently become an increasingly popular subject but is described and applied in many different ways. So what is it? In this talk, we will explore meditation as a way to nourish and train our soul in a similar way that food and physical exercise are daily necessities for us.

Moreover, you will learn that meditation can also be used as a tool for spiritual research over a wide range of areas.

Focusing on an inner core question is the first aspect of spiritual research and creating a clear content-less inner space is a crucial requirement for it. Achieving these aspects gives the higher worlds the possibility to provide clear insights concerning the research topic.

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Workshop – How to control your thoughts

In the workshop, we will discover and apply practical exercises to deepen the topic of the talk. This will be a space to explore the value and practice of meditation as a training and research process. Subjects covered include the following. 

  • Practising thought concentration;
  • Experiencing and researching qualities of stability and confidence;
  • Exploring physical body and I-presence connection;
  • Weleda productts research.

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This talk and workshop are part of the Spiritual Science Research cours. You are welcome to get to know the full content of the course here:

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Spiritual Science Research – online course in English

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