{"id":9040,"date":"2026-07-12T18:25:56","date_gmt":"2026-07-12T18:25:56","guid":{"rendered":"https:\/\/spiritual-science-research.com\/?page_id=9040"},"modified":"2026-07-18T21:59:31","modified_gmt":"2026-07-18T21:59:31","slug":"sunday-meditations","status":"publish","type":"page","link":"https:\/\/spiritual-science-research.com\/de\/sunday-meditations\/","title":{"rendered":"Sunday Meditations"},"content":{"rendered":"\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A weekly space for anthroposophical meditation, quiet practice, shared reflection and discussion with Inessa <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We meet online on most Sundays for a shared practice of anthroposophical meditation. These meetings offer a quiet space to deepen the meditative work and strengthen concentration, inner stillness, presence and attentive awareness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each meeting includes a meditation followed by a short exchange and discussion. No previous meditation experience is required. You are welcome to join regularly or whenever you are able.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Sundays, 7:30\u20138:00 pm UK time<\/strong> (online) <br><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">How to join<\/h3>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The Zoom link is shared through the Spiritual Science Research Telegram Channel. To receive the link, please join the Telegram channel or contact us by email.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/spiritual-science-research.com\/stay-connected\/\" target=\"_blank\" rel=\"noreferrer noopener\">Join the Spiritual Science Research Telegram Channel<\/a><\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Contact us by email<\/strong>:&nbsp;<a href=\"mailto:Inessa.Burdich.Research@gmail.com\">Inessa.Burdich.Research@gmail.com<\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Questions and updates<\/h3>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Questions are warmly welcome and may be raised during the meeting or shared through the Telegram channel. Whenever possible, questions received through the channel are also taken up in our Sunday discussions.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Upcoming themes, schedule changes and other updates are published in the Telegram channel.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"855\" height=\"1024\" data-id=\"6832\" src=\"https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2025\/12\/image-855x1024.png\" alt=\"\" class=\"wp-image-6832\" srcset=\"https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2025\/12\/image-855x1024.png 855w, https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2025\/12\/image-251x300.png 251w, https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2025\/12\/image-768x920.png 768w, https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2025\/12\/image.png 1165w\" sizes=\"auto, (max-width: 855px) 100vw, 855px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A weekly space for anthroposophical meditation, quiet practice, shared reflection and discussion with Inessa We meet online on most Sundays for a shared practice of anthroposophical meditation. These meetings offer a quiet space to deepen the meditative work and strengthen concentration, inner stillness, presence and attentive awareness. Each meeting includes a meditation followed by a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9040","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.6","language":"de","enabled_languages":["en","de"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"de":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sunday Meditations - Spiritual Science Research<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spiritual-science-research.com\/sunday-meditations\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunday Meditations - Spiritual Science Research\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spiritual-science-research.com\/sunday-meditations\/\" \/>\n<meta property=\"og:site_name\" content=\"Spiritual Science Research\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-18T21:59:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2025\/12\/image-855x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"855\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/sunday-meditations\\\/\",\"url\":\"https:\\\/\\\/spiritual-science-research.com\\\/sunday-meditations\\\/\",\"name\":\"Sunday Meditations - Spiritual Science Research\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/sunday-meditations\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/sunday-meditations\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/spiritual-science-research.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/image-855x1024.png\",\"datePublished\":\"2026-07-12T18:25:56+00:00\",\"dateModified\":\"2026-07-18T21:59:31+00:00\",\"description\":\"% % A weekly space for anthroposophical meditation, quiet practice, shared reflection and discussion with Inessa We meet online on most Sundays for a shared % %\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/sunday-meditations\\\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/spiritual-science-research.com\\\/sunday-meditations\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE\",\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/sunday-meditations\\\/#primaryimage\",\"url\":\"https:\\\/\\\/spiritual-science-research.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/image-855x1024.png\",\"contentUrl\":\"https:\\\/\\\/spiritual-science-research.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/image-855x1024.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/sunday-meditations\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/spiritual-science-research.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sunday Meditations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/#website\",\"url\":\"https:\\\/\\\/spiritual-science-research.com\\\/\",\"name\":\"Spiritual Science Research\",\"description\":\"Learning by doing\",\"publisher\":{\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/spiritual-science-research.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-DE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/#organization\",\"name\":\"Spiritual Science Research\",\"url\":\"https:\\\/\\\/spiritual-science-research.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE\",\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/spiritual-science-research.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Group-337.png\",\"contentUrl\":\"https:\\\/\\\/spiritual-science-research.com\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/Group-337.png\",\"width\":400,\"height\":161,\"caption\":\"Spiritual Science Research\"},\"image\":{\"@id\":\"https:\\\/\\\/spiritual-science-research.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sunday Meditations - Spiritual Science Research","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/spiritual-science-research.com\/sunday-meditations\/","og_locale":"de_DE","og_type":"article","og_title":"Sunday Meditations - Spiritual Science Research","og_url":"https:\/\/spiritual-science-research.com\/sunday-meditations\/","og_site_name":"Spiritual Science Research","article_modified_time":"2026-07-18T21:59:31+00:00","og_image":[{"width":855,"height":1024,"url":"https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2025\/12\/image-855x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/spiritual-science-research.com\/sunday-meditations\/","url":"https:\/\/spiritual-science-research.com\/sunday-meditations\/","name":"Sunday Meditations - Spiritual Science Research","isPartOf":{"@id":"https:\/\/spiritual-science-research.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/spiritual-science-research.com\/sunday-meditations\/#primaryimage"},"image":{"@id":"https:\/\/spiritual-science-research.com\/sunday-meditations\/#primaryimage"},"thumbnailUrl":"https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2025\/12\/image-855x1024.png","datePublished":"2026-07-12T18:25:56+00:00","dateModified":"2026-07-18T21:59:31+00:00","description":"% % A weekly space for anthroposophical meditation, quiet practice, shared reflection and discussion with Inessa We meet online on most Sundays for a shared % %","breadcrumb":{"@id":"https:\/\/spiritual-science-research.com\/sunday-meditations\/#breadcrumb"},"inLanguage":"de-DE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spiritual-science-research.com\/sunday-meditations\/"]}]},{"@type":"ImageObject","inLanguage":"de-DE","@id":"https:\/\/spiritual-science-research.com\/sunday-meditations\/#primaryimage","url":"https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2025\/12\/image-855x1024.png","contentUrl":"https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2025\/12\/image-855x1024.png"},{"@type":"BreadcrumbList","@id":"https:\/\/spiritual-science-research.com\/sunday-meditations\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spiritual-science-research.com\/"},{"@type":"ListItem","position":2,"name":"Sunday Meditations"}]},{"@type":"WebSite","@id":"https:\/\/spiritual-science-research.com\/#website","url":"https:\/\/spiritual-science-research.com\/","name":"Spiritual Science Research","description":"Learning by doing","publisher":{"@id":"https:\/\/spiritual-science-research.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spiritual-science-research.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de-DE"},{"@type":"Organization","@id":"https:\/\/spiritual-science-research.com\/#organization","name":"Spiritual Science Research","url":"https:\/\/spiritual-science-research.com\/","logo":{"@type":"ImageObject","inLanguage":"de-DE","@id":"https:\/\/spiritual-science-research.com\/#\/schema\/logo\/image\/","url":"https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2023\/05\/Group-337.png","contentUrl":"https:\/\/spiritual-science-research.com\/wp-content\/uploads\/2023\/05\/Group-337.png","width":400,"height":161,"caption":"Spiritual Science Research"},"image":{"@id":"https:\/\/spiritual-science-research.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/spiritual-science-research.com\/de\/wp-json\/wp\/v2\/pages\/9040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritual-science-research.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spiritual-science-research.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spiritual-science-research.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritual-science-research.com\/de\/wp-json\/wp\/v2\/comments?post=9040"}],"version-history":[{"count":16,"href":"https:\/\/spiritual-science-research.com\/de\/wp-json\/wp\/v2\/pages\/9040\/revisions"}],"predecessor-version":[{"id":9156,"href":"https:\/\/spiritual-science-research.com\/de\/wp-json\/wp\/v2\/pages\/9040\/revisions\/9156"}],"wp:attachment":[{"href":"https:\/\/spiritual-science-research.com\/de\/wp-json\/wp\/v2\/media?parent=9040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}